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Continuum Movement
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Continuum is an extraordinary inquiry into the fullness of what it means to be
alive. One aspect of the entire human system is a vast communication
network beginning within our own bodies.
Continuum uses movement, the dexterity of breath, the resonance of sound
and the value of meaning to amplify and refine this far-reaching
communication within ourselves. As our capacity to listen to our own system
grows, we discover that the fullness of the present moment is made more
available through the increased sensitivity and flexibility of our senses. We
find that we are the larger field, as well as the unique expression of that field.
Continuum is work in which we directly explore presence through the body.
We open the fluidity of the body and of the creative process using breath
and sound. We then learn to follow the subtle sensations that arise as they
lead us into gentle, subtle fluid movement. Sensation and movement become
the doorway to the direct experience of presence as it creates itself, moment
to moment. We find ourselves discovering and following wisdom as it flows
through our bodies rather than imposing ideas on our expression. As we
open in this way, physical healing gently occurs and emotional issues ease.
We relax into the creative flow that we are.
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Continuum movement invites you to set aside the fast pace of daily living and
enter into the slow, subtle mystery of presence found deep within your body’
s intrinsic movement.
Using breath, sound, fluid movement, stillness and silence, we refine our
awareness, learning to listen and follow the deep impulses arising in the
silence of our internal experience. Emotions, physical sensations, thoughts
and insight all surface to be felt.
We discover the flow of presence, the love that is the fluid intelligence of the
Life force. We find that love is our “body”.
As we let go into this current, healing unfolds. Our flexibility and strength
grow, injury and dis-ease begin to resolve. We open to the pleasure of our
sensuality. Joy and gratitude arise as we relax into the embodied wisdom of
our Being.
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